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Overview of Scar Care
I just spoke with a woman in her 40’s who had a hip replaced 18 months ago and is preparing for her second. I asked how her 18 month scar looked. She said “It’s not so great. I wish I’d done more for it.” Scar care is like caring for a fern or a goldfish. It needs just a little bit…
Congratulations! You’re going to take a Sabbatical.
Maybe you’ve caught it early and the impact on your life is modest and you’re still weighing your options, or perhaps things have gotten to the point that you are counting the days until your surgery. In any case, this situation has thrown a wrench in your plans. It’s not like we didn’t have plenty going…
Why listen to me?
It’s an important question. I am neither a doctor nor a physical therapist. I have studied with masters of various healing arts (including osteopath/acupuncturist Dan Bensky, osteopath Dr. John “can talk to tumors” Upledger, and Kathmandu’s cherished ayurvedic physician Vaidya Mana Bajra Bajracharya, as well as chiropractor/breema practitioner Jon Schreiber), and I have studied, practiced, shared widely and…
Make it Awesome
So you need a total joint replacement. Perhaps it feels as if a calamity has befallen you. It’s terrifying to imagine. A hard road lies ahead. Those are all possible mindsets you could be in. But you can adopt a different mindset, so you can readily find in yourself the willingness to do all the constructive…
Blanket Forgiveness
Elsewhere I’ve suggested that you stock your pantry, set your bills on autopay, and try to cross some things off your list so they aren’t hanging over you anymore. But even more essential than that, I want for you to go into surgery with a light heart. So I suggest that you briefly bring to mind…
Yes, Your Recovery Could Get Expensive
Elsewhere I’ve recommended you extend your Sabbatical as long as you can, equip a home gym, and supplementing your insurance-provided Physical Therapist with a trainer and other healing arts practitioners. If you’re having a joint replacement or other similarly major surgery, I recommend having months of sessions with the trio of chiropractor, personal trainer and massage therapist. I…