Each of the below deserve their own post, but for now I’ll just list the tools I used, so you can have a sense of what you might be game to put into your own bag of tricks. Cold Therapy Mind training visualizations: Peggy Huddleston’s Prepare for Surgery, Heal Faster, and De-Discomfort and Surgical Support from Hemi-Sync Exercises for…
Transcript take a slow deep breath… and imagine that your child, or your beloved partner, is preparing to undergo a major surgery. How much support and care do you wish for them to have? Would you make sure they had nourishing food and remembered to keep hydrated? Would you encourage them to prepare themselves mentally and…
1. Get clear about the decision. Don’t dally after you’ve done your research, or relitigate once you’ve made your decision. If you have a tendency to overthink or obsess (or other mental tricks), enlist an ally to help you maneuver past those. Listening to the Prepare for Surgery, Heal Faster recording should help, too. If the issue…
You’re preparing for an expedition. With Surgery Success resources, you’ll know the road ahead, and make a plan to realize your desired outcomes. There will be lots of things to do and learn and experience. Rich, world-expanding experiences that will enrich the rest of your life beyond measure, honestly. But at the center of this process…