Grounding & Embodiment 

with Rebecca Bone

This Six Session Audio Course provides the listener with deep & powerful pathways to embodiment.

Come back to yourself

Within the container of our skin there is a myriad of sensation, movement and change taking place even while our body is in relative stillness. Vast, multi-faceted and complex, our inner landscape is constantly informing and influencing how we relate to ourselves as well as to our outer world. 

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Try the Nature Journey once for free

Receive guidance and experience in “listening” deeply to your body to discover those aspects of yourself that are deeper than your intellect and beyond words.   We belong to the earth as water belongs to the sea. We are a part of her, our bones made of her minerals, our blood made of her water. Take this audio journey with you out into nature for an embodied walk.

Step into Embodiment

with Rebecca Bone Movement Practices

© Vital Body Project 2022